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8 Foods That Give You More Energy Than Coffee

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A lack of energy is said to hinder daily productivity levels as well as a good mood. Many people live off a warm cup of coffee or two to provide an energy boost throughout the day. Coffee is tasty, comforting and uplifting. It’s also thought to be helpful for losing weight. However, excessive caffeine consumption …

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Costly Mistakes Boat Owners Should Avoid

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Just bought a boat? If you’re a recent boat owner, you’ve probably considered all the measures you can take to ensure the right upkeeping of your new sizeable purchase. You might have got your hands on some useful life jackets, water sports gear and other safety equipment. Nonetheless, if this is your first boat purchase, …

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Why Having Plants at Home is Good For You

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Why Having Plants at Home is Good For You When it comes to home decor, we can all say that there are a few things that can take the aesthetic appeal of your house to the next level. This may be a personalised piece of furniture, an intricate bookshelf and perhaps most of all, a …

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No Air-Conditioner? Here are 5 Ways to Keep Your Car Cool and Fresh in the Summer

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Situated in the middle of the Mediterranean, Malta’s climate is characterised by dry, hot and humid summers with mild and wet winters. Needless to say, Malta’s heat has inevitably turned into a big part of Maltese people’s life. From the majority of the country persistent on installing air-conditioning in homes to the inability to wear …

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A Simple Guide to Improving your Posture at Work

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You don’t have to be a licensed chiropractor to know of the immense importance of having good posture. Sitting and standing with proper postural alignment impacts us more than we think. Lower back pain and headaches are reduced, energy levels and lung capacities are increased, circulation is improved and shoulder and neck tension are diminished …

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