If you lead an active lifestyle a sport injury is something you will probably encounter whilst taking part in some kind of exercise, and there’s nothing worse than an injury to put a stop to your perfect gym streak. In this week’s blog, we take a look at some of the most common sports injuries …
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With the widespread developments in technological products, it was only a matter of time before smart technology became a part of the home. Here’s a look at some of the newest home innovations that will bring your home into the future. Smart Glass So you want privacy but you also don’t want to close the …
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As life expectancy increases, so does the need to follow a healthy lifestyle. Combined with exercise a healthy diet can reduce the risk of some diseases and help you feel fitter for longer. Vary your dinner choices and learn the importance of a healthy diet in this blog post. The Mediterranean Diet Although this should …
Read MoreRoad rage is something most drivers have felt at one point or another. Whether it’s a slow driver, being stuck in traffic or the driver who is next to you who is texting and driving, road rage can be caused by anything that proves to be a nuisance to us on the road. Here’s a …
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When and how did you first find out you have breast cancer? In November 2015 I detected a suspicious lump and went to check it. I was 32. Doctors thought it was simply a hormonal lump since I was still very young. I continued to insist since I felt something was not right. On the …
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