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Summer is, for most of us, a time when we switch our clothes to flip-flops and shorts and spend more time outside. It is also a good idea to make changes in your diet and include healthier summer foods. Being outdoors more often means sweating more and this increases the risk for health problems, such …

With Summer fast approaching, it is important that boat owners, irrespective of the type and size of a craft, make some necessary checks prior to the start of the season. As the owner of a boat, you are responsible for the safety of the persons on board your craft. It is therefore important that prior …

Melanoma has increased dramatically over the past few decades and can be one of the most rapidly spreading cancers. It is totally curable by simple surgery if caught early, and has poor response to treatment if diagnosed at a late stage. Genetic factors are the most important of the known risk factors, including the familial …

Travelling for music festivals is an amazing way to discover new places, people and of course, your favourite bands performing live. Music festivals not only make you happier, but they also change your life. Music festivals spark a light inside you and give you that great adrenaline rush. In this article, we present you with …

The sun is shining, the water is warm and your boat is waiting for you to start the summer adventures. Make the most of your time on the water by making sure you have all the essentials you need, everything from a first aid kit to a waterproof camera to capture your memories. In this …